Intuitive Breathwork

Service Description

Integrative Breathwork Sessions Plant medicine ✨Holotropic Breathwork ✨Energy Work ✨ Intuitive Movement Holotropic Breathwork is a highly advanced breathing method that requires guidance and support. The breathing pattern is, essentially, a continuous inhale and exhale, with no pause in between. This breath sends an increased amount of oxygen throughout the body, renewing cells from within, supporting cleansing, rejuvenation and deep healing. Often times done with a double inhale, single exhale. The body moves intuitively to support the movement of stuck energy and release. The practice gives the brain’s executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside. ​ As you breathe, you will become aware of thoughts, feelings, memories, and patterns that are not aligned with love and self-love. Breathwork offers an opportunity to release energy that has been unconsciously residing in the body or energetic system. Once those energies are released, there is more space for your inherent life force to flow through you.

Contact Details

• The Herbal Shala Apothecary, The Hive Creative Studios, Main St, Port Jefferson, NY, USA

  123-456-7890

  the.herbal.shala@gmail.com